Ready to finally give this 'Vegan thing' a try?

Your Free 28 Day Vegan Challenge

Your free 28-day meal plan, nutrition guide and daily recipes so you can eat better, get healthier and start making a difference to our planet.

Get Your FREE Copy Now!

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Perfect Course!

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Amazing & Useful Content

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Are You Ready To Set Yourself A Challenge?

Are you ready to kick start 2021, eat better, get healthier and start making a difference to our environment?

Join our simple and completely do-able 28 day challenge to learn that:

  • You don’t need any talent to cook tasty vegan food from scratch
  • You don’t need to spend hours in the kitchen to create a delicious vegan meal.
  • You don’t need to spend a fortune to follow a vegan diet.
  • You don’t need to set up an environmental charity to do good for our planet (it’s so much easier than that!)

This is the challenge we wish we did when transitioning to a vegan diet and today you can get it for free. No, there’s no catch. No hidden fees or “continuity program”.

And with Veganuary just around the corner, there is honestly no excuse to finally give plant-based food a try.

Join for free now

35+ Simple, Nutritious and Incredibly Delicious Vegan Recipes Without the Fuss

Lets Talk About the Power of Vegan Food

Let’s be honest, a new diet always seems daunting and like a huge effort. Plus, it’s winter, the weather is awful 99% of the time and Dominos just put its 2 for 1 deal on (again). We’ve been there! But don’t cave into your excuses.

Our 28 day vegan challenge will make vegan cooking feel like a breeze. Here’s a taste of what you’ll learn during the challenge:

  • The 7 most important nutrients when following a vegan diet
  • Why obsessing over protein isn’t all that important
  • How to cook plant-based food on a budget
  • Why cooking from scratch makes a difference to your diet
  • How planning ahead can help minimise your food waste
  • And most importantly, how to make veggies taste amazing!
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We Like To Keep Things Simple

For us, it’s all about keeping things simple. Yes, we love experimenting with new recipes and sometimes spend the whole day in the kitchen to play around with new flavours and ingredients (while making an absolute mess ha!).

But we have to confess, cooking three times a day every day of the week isn’t our thing either. There still needs to be time in the day to binge-watch on Netflix, right? 

That’s why we have designed this challenge to be simple, flexible, mess-free and completely effortless, using ingredients that everyone knows of and might already have in their pantry.

Join for free now

Our Free 28 Day Challenge Includes:

  • Our 28 Days Vegan eBook with over 30 pages
  • A 28 day, printable meal plan
  • 35+ simple but creative recipes
  • Convenient weekly shopping lists
  • Live cook-alongs
  • Invite to our private facebook community
Vegan Katsu Curry

You're Not In This Alone

No matter what type of goal you have, being part of a supportive community will be vastly helpful. Taking part in our challenge also means you’re part of something bigger than just your own personal goal. 

When signing up for our challenge, you’ll be invited to our closed Facebook group where we encourage everyone to share their experiences, delicious creations or questions.

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See Why Everybody Loves It

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Adam Sendler
Designer
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Mila Kunis
Manager
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Mike Stuart
Support

Who Is Running This Free Challenge?

Hey, I’m Kirsten, co-founder and creative mind behind Veano. I’m the main recipe developer, a nerd when it comes to food photography, and my obsession is showing others how easy it is to follow a plant-based diet. And I’m eager to bring you actionable tips for a happy and healthy plant-based life! 

In 2016, I had been diagnosed with an autoimmune disorder, which is a disease where your immune system mistakenly attacks healthy tissue in your body. While doctors decided to put me on heavy medication straight away, it was at this point that I started looking into other ways of managing the condition and began researching diet and lifestyle.

Inspired by research I read, I decided to turn to a plant-based diet and completely change my lifestyle. I’ve always loved cooking but adopting a plant-based diet has given me a renewed inspiration. I found myself spending a lot more time in the kitchen, trying new things each day and rediscovering a sense of creativity, while educating myself about new cooking methods, different nutrients and new ingredients. 

It’s been 4 years now and I feel healthier than ever before. Whether you struggle with health issues yourself, or simply want to do good for your body and our planet, I strongly believe following a balanced, plant-based diet can lead to a healthier, happier life. And I really want people to know that anything is possible!

Why Are We Offering This Challenge For Free?

There’s no catch. No hidden fees or “continuity program.”

But there are a few reasons why we’re doing this…

1. If the whole world went vegan, it could save 8 million human lives by 2050, reduce greenhouse gas emissions by two thirds and lead to health care-related savings and avoid climate damages of $1.5 trillion (University of Oxford). We want to do our part to make vegan cooking as easy and accessible as possible.

2. There are a lot of people struggling to transition to a vegan diet because they don’t have the right support, motivation or information and lack a clear way to move forward that keeps them in the game for more than just a few days. With our 30-day challenge we want to get the right resources into as many people’s hands as possible, while encouraging the world to eat more plants!

3. We want to start building a relationship. Nothing matters more to us than our community! Supporting and inspiring each other, learning and growing together as a community is the most rewarding part of the job and will always come first.

Join for free now