Your free 7-day meal plan, nutrition guide and daily recipes so you can eat better, get healthier and start making a difference to our planet.
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Sign up to receive our 7-day vegan meal plan, our vegan starter eBook covering vegan nutrition, tips and more – for FREE!
5/5
This ebook and meal plan is incredibly useful and so organised! Can’t wait to get started!
4.5/5
I always wanted to give Veganuary a try, and this challenge is a GAME-CHANGER! Everything is planned for you!
Kick-Start Your Vegan Diet
Are you ready to kick start 2021, eat better, get healthier and start making a difference to our environment? Then this 7-day challenge is for you. Whether you’re a vegan newbie who has no idea where to get started or a longtime vegan just looking to shake up your current routine and try something new, this challenge is perfect for everyone.
After years of following a vegan diet and experimenting with a ton of recipes, cuisines and nutrients, we have developed an easy, effective and completely do-able 7-day vegan challenge. Simple, nutritious and incredibly delicious vegan recipes without the fuss. Let us show you that:
SIGN ME UP FOR THE FREE CHALLENGE
Our 7-day vegan challenge will make vegan cooking feel like a breeze. Here’s a taste of what you’ll learn during the challenge:
SIGN ME UP FOR THE FREE CHALLENGE
Our 7-day vegan challenge includes a free 20+ page vegan starter ebook, a printable meal plan featuring breakfast, lunch and dinner recipes along with a convenient shopping list.
We have included ALL our all-time favourite recipes in this plan. Whether you want to learn how to make a classic Stroganoff with a vegan twist, or are obsessed with Asian-inspired meals, these recipes are super easy to make, incredibly flavourful and only require minimal effort. Promise!
The plan includes breakfast, lunch and dinner recipes for EVERY DAY. We have chosen our favourite, convenient batch-cooking recipes so you can easily prep your meals for the next day and spend less time in the kitchen.
Ready in under 20 minutes
81%
Less than 10 ingredients
74%
Ideal for bigger batches
90%
You’re not in this alone! No matter what type of goal you have, being part of a supportive community will be vastly helpful. Taking part in our challenge also means you’re part of something bigger than just your own personal goal. When signing up, you’ll be invited to our closed Facebook group where we encourage everyone to share their experiences, delicious creations or questions.
Sign up below now to receive your free meal plan and eBook
Yes 🙂 No hidden fees.
You’ll receive our 7-Days Vegan Meal plan with a detailed plant-based meal plan, recipes and a convenient shopping list. You’ll also receive our vegan starter eBook with over 20 pages of vegan nutrition guidance and more.
Yes, absolutely. We want you to be able to make the most of this challenge, so feel free to save it on your phone or print it.
Contact us at kirsten@veano.co or send us a direct message on Instagram @weareveano.
We’ve put together this challenge by collecting information from various sources and to the best of our knowledge. If you come across any information that appears to be out of date, or if you have other concerns, please reach out to team@veano.co. © 2021, SBTG LTD. All rights reserved.